EARTH'S BEST vs EDUARDO'S WHOLE WHEAT LINGUINE
Nutrition comparison per 100 g serving
Ad 468x60
EARTH'S BEST wins in 11 out of 16 nutrient categories
EARTH'S BEST: 11
vs
EDUARDO'S WHOLE WHEAT LINGUINE: 3
(2 ties)
Overview
| Nutrient | EARTH'S BEST | EDUARDO'S WHOLE WHEAT LINGUINE | Winner |
|---|---|---|---|
| Calories | 168 cal | 298 cal | |
| Protein | 7.1 g | 10.5 g | |
| Carbs | 30.1 g | 57.9 g | |
| Fat | 2.2 g | 0.9 g | |
| Fiber | 1.8 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EARTH'S BEST | EDUARDO'S WHOLE WHEAT LINGUINE | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.1 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EARTH'S BEST | EDUARDO'S WHOLE WHEAT LINGUINE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.5 MG | |
| Sodium, Na | 142 MG | 0 MG | |
| Zinc, Zn | 4.0 MG | 0 MG |