EARTH'S BEST ORGANIC vs ORGANIC COCONUT SMILES
Nutrition comparison per 100 g serving
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EARTH'S BEST ORGANIC wins in 5 out of 10 nutrient categories
EARTH'S BEST ORGANIC: 5
vs
ORGANIC COCONUT SMILES: 4
(1 ties)
Overview
| Nutrient | EARTH'S BEST ORGANIC | ORGANIC COCONUT SMILES | Winner |
|---|---|---|---|
| Calories | 65 cal | 714 cal | |
| Protein | 0.7 g | 7.1 g | |
| Carbs | 14.2 g | 25 g | |
| Fat | 0.7 g | 67.9 g | |
| Fiber | 1.3 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EARTH'S BEST ORGANIC | ORGANIC COCONUT SMILES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 0 MG |
Minerals
| Mineral | EARTH'S BEST ORGANIC | ORGANIC COCONUT SMILES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 5.1 MG | |
| Sodium, Na | 3 MG | 36 MG |