EARTH'S BEST vs GOOD MORNING SUNSHINE SPICY GROUND TURKEY
Nutrition comparison per 100 g serving
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EARTH'S BEST wins in 5 out of 10 nutrient categories
EARTH'S BEST: 5
vs
GOOD MORNING SUNSHINE SPICY GROUND TURKEY: 4
(1 ties)
Overview
| Nutrient | EARTH'S BEST | GOOD MORNING SUNSHINE SPICY GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 281 cal | 122 cal | |
| Protein | 5.3 g | 9.2 g | |
| Carbs | 29.8 g | 9.9 g | |
| Fat | 14.0 g | 4.6 g | |
| Fiber | 3.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EARTH'S BEST | GOOD MORNING SUNSHINE SPICY GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 4.6 MG |
Minerals
| Mineral | EARTH'S BEST | GOOD MORNING SUNSHINE SPICY GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 31 MG | |
| Iron, Fe | 3.2 MG | 1.0 MG | |
| Sodium, Na | 439 MG | 141 MG |