EARTH'S BEST vs FLOUR SOFT TACO STYLE TORTILLAS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
EARTH'S BEST: 5
vs
FLOUR SOFT TACO STYLE TORTILLAS: 5
(1 ties)
Overview
| Nutrient | EARTH'S BEST | FLOUR SOFT TACO STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 263 cal | 167 cal | |
| Protein | 12.3 g | 11.9 g | |
| Carbs | 26.3 g | 45.2 g | |
| Fat | 10.5 g | 6.0 g | |
| Fiber | 3.5 g | 31 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EARTH'S BEST | FLOUR SOFT TACO STYLE TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.5 MG | 0 MG |
Minerals
| Mineral | EARTH'S BEST | FLOUR SOFT TACO STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 143 MG | |
| Iron, Fe | 3.2 MG | 1.4 MG | |
| Potassium, K | 0 MG | 24 MG | |
| Sodium, Na | 526 MG | 667 MG |