EARTH'S BEST vs 12 TACO SHELLS
Nutrition comparison per 100 g serving
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EARTH'S BEST wins in 8 out of 11 nutrient categories
EARTH'S BEST: 8
vs
12 TACO SHELLS: 2
(1 ties)
Overview
| Nutrient | EARTH'S BEST | 12 TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 263 cal | 469 cal | |
| Protein | 12.3 g | 6.3 g | |
| Carbs | 26.3 g | 62.5 g | |
| Fat | 10.5 g | 21.9 g | |
| Fiber | 3.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EARTH'S BEST | 12 TACO SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.5 MG | 0 MG |
Minerals
| Mineral | EARTH'S BEST | 12 TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 59 MG | |
| Iron, Fe | 3.2 MG | 1.1 MG | |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 526 MG | 0 MG |