EARTHBOUND FARM vs KEY FOOD
Nutrition comparison per 100 g serving
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KEY FOOD wins in 2 out of 10 nutrient categories
EARTHBOUND FARM: 1
vs
KEY FOOD: 2
(7 ties)
Overview
| Nutrient | EARTHBOUND FARM | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 53 cal | 35 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 11.8 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EARTHBOUND FARM | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 7.1 MG | Tie |
Minerals
| Mineral | EARTHBOUND FARM | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Sodium, Na | 41 MG | 18 MG |