EARTHBOUND FARM vs SPRING MIX & SPINACH 50/50 MIX SALAD
Nutrition comparison per 100 g serving
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SPRING MIX & SPINACH 50/50 MIX SALAD wins in 4 out of 10 nutrient categories
EARTHBOUND FARM: 3
vs
SPRING MIX & SPINACH 50/50 MIX SALAD: 4
(3 ties)
Overview
| Nutrient | EARTHBOUND FARM | SPRING MIX & SPINACH 50/50 MIX SALAD | Winner |
|---|---|---|---|
| Calories | 12 cal | 24 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 2.4 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EARTHBOUND FARM | SPRING MIX & SPINACH 50/50 MIX SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.7 MG | 21.2 MG |
Minerals
| Mineral | EARTHBOUND FARM | SPRING MIX & SPINACH 50/50 MIX SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 94 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Sodium, Na | 6 MG | 71 MG |