EARTHBOUND FARM vs FARM FLAVOR
Nutrition comparison per 100 g serving
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EARTHBOUND FARM wins in 6 out of 10 nutrient categories
EARTHBOUND FARM: 6
vs
FARM FLAVOR: 3
(1 ties)
Overview
| Nutrient | EARTHBOUND FARM | FARM FLAVOR | Winner |
|---|---|---|---|
| Calories | 18 cal | 72 cal | |
| Protein | 1.2 g | 1.6 g | |
| Carbs | 3.5 g | 11.2 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EARTHBOUND FARM | FARM FLAVOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.7 MG | 1.9 MG |
Minerals
| Mineral | EARTHBOUND FARM | FARM FLAVOR | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 24 MG | 272 MG |