EARTHBOUND FARM vs SPIRALED ZUCCHINI & PESTO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
EARTHBOUND FARM: 5
vs
SPIRALED ZUCCHINI & PESTO: 5
(1 ties)
Overview
| Nutrient | EARTHBOUND FARM | SPIRALED ZUCCHINI & PESTO | Winner |
|---|---|---|---|
| Calories | 130 cal | 87 cal | |
| Protein | 2 g | 3.5 g | |
| Carbs | 10 g | 6.4 g | |
| Fat | 9 g | 5.8 g | |
| Fiber | 3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EARTHBOUND FARM | SPIRALED ZUCCHINI & PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 26.9 MG |
Minerals
| Mineral | EARTHBOUND FARM | SPIRALED ZUCCHINI & PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 32 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 230 MG | 160 MG |