EARTH BALANCE vs ORGANIC PEANUT BUTTER
Nutrition comparison per 100 g serving
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EARTH BALANCE wins in 4 out of 11 nutrient categories
EARTH BALANCE: 4
vs
ORGANIC PEANUT BUTTER: 2
(5 ties)
Overview
| Nutrient | EARTH BALANCE | ORGANIC PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 656 cal | |
| Protein | 21.9 g | 21.9 g | Tie |
| Carbs | 21.9 g | 18.8 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 9.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EARTH BALANCE | ORGANIC PEANUT BUTTER | Winner |
|---|---|---|---|
| Niacin | 12.5 MG | 12.5 MG | Tie |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EARTH BALANCE | ORGANIC PEANUT BUTTER | Winner |
|---|---|---|---|
| Iron, Fe | 2.3 MG | 1.1 MG | |
| Sodium, Na | 344 MG | 141 MG |