Earth Balance Crunchy Peanut and Coconut Oil Spread vs PREGO SAUCES TOMATO RICOTTA
Nutrition comparison per 100 g serving
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PREGO SAUCES TOMATO RICOTTA wins in 5 out of 12 nutrient categories
Earth Balance Crunchy Peanut and Coconut Oil Spread: 4
vs
PREGO SAUCES TOMATO RICOTTA: 5
(3 ties)
Overview
| Nutrient | Earth Balance Crunchy Peanut and Coconut Oil Spread | PREGO SAUCES TOMATO RICOTTA | Winner |
|---|---|---|---|
| Calories | 0 cal | 95 cal | |
| Protein | 21.9 g | 3.2 g | |
| Carbs | 18.8 g | 12.7 g | |
| Fat | 53.1 g | 4.0 g | |
| Fiber | 6.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Earth Balance Crunchy Peanut and Coconut Oil Spread | PREGO SAUCES TOMATO RICOTTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Earth Balance Crunchy Peanut and Coconut Oil Spread | PREGO SAUCES TOMATO RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 63 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 562 MG | 413 MG | |
| Sodium, Na | 297 MG | 587 MG |