EAR vs Naturally Cherrywood Smoked Boneless
Nutrition comparison per 100 g serving
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Naturally Cherrywood Smoked Boneless wins in 4 out of 10 nutrient categories
EAR: 3
vs
Naturally Cherrywood Smoked Boneless: 4
(3 ties)
Overview
| Nutrient | EAR | Naturally Cherrywood Smoked Boneless | Winner |
|---|---|---|---|
| Calories | 120 cal | 155 cal | |
| Protein | 23 g | 16.7 g | |
| Carbs | 20 g | 3.6 g | |
| Fat | 2.5 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EAR | Naturally Cherrywood Smoked Boneless | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.9 MG |
Minerals
| Mineral | EAR | Naturally Cherrywood Smoked Boneless | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.0 MG | 0.4 MG | |
| Sodium, Na | 60 MG | 905 MG |