EARLY CALIFORNIA vs MAMA MARY'S
Nutrition comparison per 100 g serving
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MAMA MARY'S wins in 4 out of 10 nutrient categories
EARLY CALIFORNIA: 2
vs
MAMA MARY'S: 4
(4 ties)
Overview
| Nutrient | EARLY CALIFORNIA | MAMA MARY'S | Winner |
|---|---|---|---|
| Calories | 167 cal | 188 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.3 g | |
| Fat | 16.7 g | 15.6 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EARLY CALIFORNIA | MAMA MARY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EARLY CALIFORNIA | MAMA MARY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6.8 MG | |
| Sodium, Na | 767 MG | 750 MG |