EAGLE ROCK ORGANIC ROASTED BRAZIL NUTS vs PALMER CANDY
Nutrition comparison per 100 g serving
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EAGLE ROCK ORGANIC ROASTED BRAZIL NUTS wins in 6 out of 11 nutrient categories
EAGLE ROCK ORGANIC ROASTED BRAZIL NUTS: 6
vs
PALMER CANDY: 3
(2 ties)
Overview
| Nutrient | EAGLE ROCK ORGANIC ROASTED BRAZIL NUTS | PALMER CANDY | Winner |
|---|---|---|---|
| Calories | 643 cal | 433 cal | |
| Protein | 17.9 g | 3.3 g | |
| Carbs | 17.9 g | 80 g | |
| Fat | 60.7 g | 11.7 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EAGLE ROCK ORGANIC ROASTED BRAZIL NUTS | PALMER CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EAGLE ROCK ORGANIC ROASTED BRAZIL NUTS | PALMER CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 107 MG | 500 MG |