DYNASTY vs PANKO CRISPY BREAD CRUMBS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DYNASTY: 3
vs
PANKO CRISPY BREAD CRUMBS: 3
(5 ties)
Overview
| Nutrient | DYNASTY | PANKO CRISPY BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 353 cal | 357 cal | |
| Protein | 5.9 g | 10.7 g | |
| Carbs | 76.5 g | 71.4 g | |
| Fat | 2.9 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DYNASTY | PANKO CRISPY BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DYNASTY | PANKO CRISPY BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 368 MG | 196 MG |