DUTCH STYLE GOUDA CHEESE vs SEA SALT + BLACK PEPPER BAGEL CRISPS
Nutrition comparison per 100 g serving
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DUTCH STYLE GOUDA CHEESE wins in 4 out of 10 nutrient categories
DUTCH STYLE GOUDA CHEESE: 4
vs
SEA SALT + BLACK PEPPER BAGEL CRISPS: 3
(3 ties)
Overview
| Nutrient | DUTCH STYLE GOUDA CHEESE | SEA SALT + BLACK PEPPER BAGEL CRISPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 25 g | 10.7 g | |
| Carbs | 0 g | 64.3 g | |
| Fat | 32.1 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUTCH STYLE GOUDA CHEESE | SEA SALT + BLACK PEPPER BAGEL CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUTCH STYLE GOUDA CHEESE | SEA SALT + BLACK PEPPER BAGEL CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 929 MG | 929 MG | Tie |