DUTCH MAPLE WAFER COOKIES vs GLUTEN FREE MERINGUES
Nutrition comparison per 100 g serving
Ad 468x60
DUTCH MAPLE WAFER COOKIES wins in 5 out of 10 nutrient categories
DUTCH MAPLE WAFER COOKIES: 5
vs
GLUTEN FREE MERINGUES: 3
(2 ties)
Overview
| Nutrient | DUTCH MAPLE WAFER COOKIES | GLUTEN FREE MERINGUES | Winner |
|---|---|---|---|
| Calories | 448 cal | 263 cal | |
| Protein | 3.5 g | 5.3 g | |
| Carbs | 65.5 g | 68.4 g | |
| Fat | 20.7 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUTCH MAPLE WAFER COOKIES | GLUTEN FREE MERINGUES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUTCH MAPLE WAFER COOKIES | GLUTEN FREE MERINGUES | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 241 MG | 53 MG |