DUTCH MAPLE WAFER COOKIES vs BARQUICOCO COCONUTWAFER
Nutrition comparison per 100 g serving
Ad 468x60
DUTCH MAPLE WAFER COOKIES wins in 7 out of 10 nutrient categories
DUTCH MAPLE WAFER COOKIES: 7
vs
BARQUICOCO COCONUTWAFER: 1
(2 ties)
Overview
| Nutrient | DUTCH MAPLE WAFER COOKIES | BARQUICOCO COCONUTWAFER | Winner |
|---|---|---|---|
| Calories | 448 cal | 484 cal | |
| Protein | 3.5 g | 3.2 g | |
| Carbs | 65.5 g | 67.7 g | |
| Fat | 20.7 g | 22.6 g | |
| Fiber | 0.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUTCH MAPLE WAFER COOKIES | BARQUICOCO COCONUTWAFER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUTCH MAPLE WAFER COOKIES | BARQUICOCO COCONUTWAFER | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 241 MG | 65 MG |