DUTCH MAID BAKERY vs BANANA NUT CRUMB
Nutrition comparison per 100 g serving
Ad 468x60
BANANA NUT CRUMB wins in 7 out of 10 nutrient categories
DUTCH MAID BAKERY: 2
vs
BANANA NUT CRUMB: 7
(1 ties)
Overview
| Nutrient | DUTCH MAID BAKERY | BANANA NUT CRUMB | Winner |
|---|---|---|---|
| Calories | 387 cal | 326 cal | |
| Protein | 5.3 g | 4.7 g | |
| Carbs | 50.7 g | 48.8 g | |
| Fat | 20 g | 11.6 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUTCH MAID BAKERY | BANANA NUT CRUMB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | DUTCH MAID BAKERY | BANANA NUT CRUMB | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 47 MG | |
| Iron, Fe | 1.4 MG | 1.7 MG | |
| Sodium, Na | 213 MG | 314 MG |