DUTCH MAID BAKERY vs BAKERY FRESH GOODNESS
Nutrition comparison per 100 g serving
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BAKERY FRESH GOODNESS wins in 5 out of 10 nutrient categories
DUTCH MAID BAKERY: 3
vs
BAKERY FRESH GOODNESS: 5
(2 ties)
Overview
| Nutrient | DUTCH MAID BAKERY | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calories | 427 cal | 464 cal | |
| Protein | 2.7 g | 4.4 g | |
| Carbs | 54.7 g | 49.3 g | |
| Fat | 22.7 g | 29.0 g | |
| Fiber | 0.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUTCH MAID BAKERY | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUTCH MAID BAKERY | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 2.1 MG | |
| Sodium, Na | 307 MG | 420 MG |