DUTCH CHOCOLATE MILK vs WHOLE BUTTERMILK
Nutrition comparison per 100 g serving
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WHOLE BUTTERMILK wins in 5 out of 9 nutrient categories
DUTCH CHOCOLATE MILK: 1
vs
WHOLE BUTTERMILK: 5
(3 ties)
Overview
| Nutrient | DUTCH CHOCOLATE MILK | WHOLE BUTTERMILK | Winner |
|---|---|---|---|
| Calories | 96 cal | 71 cal | |
| Protein | 3.8 g | 3.8 g | Tie |
| Carbs | 12.5 g | 6.3 g | |
| Fat | 3.8 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DUTCH CHOCOLATE MILK | WHOLE BUTTERMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 138 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 104 MG | 125 MG |