DUTCH CARAMEL & VANILLA EUROPEAN SNACK MINIS WAFELS vs GINGERBREAD KIT
Nutrition comparison per 100 g serving
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DUTCH CARAMEL & VANILLA EUROPEAN SNACK MINIS WAFELS wins in 5 out of 10 nutrient categories
DUTCH CARAMEL & VANILLA EUROPEAN SNACK MINIS WAFELS: 5
vs
GINGERBREAD KIT: 4
(1 ties)
Overview
| Nutrient | DUTCH CARAMEL & VANILLA EUROPEAN SNACK MINIS WAFELS | GINGERBREAD KIT | Winner |
|---|---|---|---|
| Calories | 417 cal | 400 cal | |
| Protein | 4.2 g | 3.3 g | |
| Carbs | 66.7 g | 76.7 g | |
| Fat | 20.8 g | 10 g | |
| Fiber | 25 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DUTCH CARAMEL & VANILLA EUROPEAN SNACK MINIS WAFELS | GINGERBREAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 33 MG | |
| Iron, Fe | 4.2 MG | 4 MG | |
| Potassium, K | 38 MG | 100 MG | |
| Sodium, Na | 321 MG | 267 MG |