DUTCH CARAMEL & VANILLA EUROPEAN SNACK MINIS WAFELS vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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DUTCH CARAMEL & VANILLA EUROPEAN SNACK MINIS WAFELS wins in 8 out of 10 nutrient categories
DUTCH CARAMEL & VANILLA EUROPEAN SNACK MINIS WAFELS: 8
vs
FROSTED SUGAR COOKIES: 1
(1 ties)
Overview
| Nutrient | DUTCH CARAMEL & VANILLA EUROPEAN SNACK MINIS WAFELS | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 417 cal | 421 cal | |
| Protein | 4.2 g | 2.6 g | |
| Carbs | 66.7 g | 68.4 g | |
| Fat | 20.8 g | 15.8 g | |
| Fiber | 25 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DUTCH CARAMEL & VANILLA EUROPEAN SNACK MINIS WAFELS | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 1.6 MG | |
| Potassium, K | 38 MG | 0 MG | |
| Sodium, Na | 321 MG | 303 MG |