DUTCH APPLE PIE vs MINI BLUEBERRY PIES
Nutrition comparison per 100 g serving
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DUTCH APPLE PIE wins in 6 out of 11 nutrient categories
DUTCH APPLE PIE: 6
vs
MINI BLUEBERRY PIES: 3
(2 ties)
Overview
| Nutrient | DUTCH APPLE PIE | MINI BLUEBERRY PIES | Winner |
|---|---|---|---|
| Calories | 264 cal | 362 cal | |
| Protein | 2.3 g | 3.8 g | |
| Carbs | 38.8 g | 58.1 g | |
| Fat | 11.6 g | 13.3 g | |
| Fiber | 1.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUTCH APPLE PIE | MINI BLUEBERRY PIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DUTCH APPLE PIE | MINI BLUEBERRY PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 19 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 62 MG | 105 MG | |
| Sodium, Na | 302 MG | 110 MG |