DUTCH APPLE PIE vs CARAMEL FLAVORED CRISPY MARSHMALLOW SQUARES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
DUTCH APPLE PIE: 5
vs
CARAMEL FLAVORED CRISPY MARSHMALLOW SQUARES: 5
(3 ties)
Overview
| Nutrient | DUTCH APPLE PIE | CARAMEL FLAVORED CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calories | 331 cal | 464 cal | |
| Protein | 2.5 g | 3.6 g | |
| Carbs | 42.2 g | 75 g | |
| Fat | 16.5 g | 17.9 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUTCH APPLE PIE | CARAMEL FLAVORED CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 3.0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DUTCH APPLE PIE | CARAMEL FLAVORED CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Potassium, K | 79 MG | 36 MG | |
| Sodium, Na | 223 MG | 268 MG |