DUTCH APPLE FRUIT PIE vs FOOD CLUB
Nutrition comparison per 100 g serving
Ad 468x60
FOOD CLUB wins in 5 out of 11 nutrient categories
DUTCH APPLE FRUIT PIE: 4
vs
FOOD CLUB: 5
(2 ties)
Overview
| Nutrient | DUTCH APPLE FRUIT PIE | FOOD CLUB | Winner |
|---|---|---|---|
| Calories | 258 cal | 376 cal | |
| Protein | 2.4 g | 4.7 g | |
| Carbs | 38.0 g | 37.7 g | |
| Fat | 11.3 g | 23.5 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUTCH APPLE FRUIT PIE | FOOD CLUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUTCH APPLE FRUIT PIE | FOOD CLUB | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 47 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 52 MG | 0 MG | |
| Sodium, Na | 146 MG | 271 MG |