DURUM WHEAT SEMOLINA MULTICOLOR PASTA WITH TOMATO AND SPINACH vs SPAGHETTI ENRICHED MACARONI PRODUCT PASTAS
Nutrition comparison per 100 g serving
Ad 468x60
SPAGHETTI ENRICHED MACARONI PRODUCT PASTAS wins in 5 out of 13 nutrient categories
DURUM WHEAT SEMOLINA MULTICOLOR PASTA WITH TOMATO AND SPINACH: 2
vs
SPAGHETTI ENRICHED MACARONI PRODUCT PASTAS: 5
(6 ties)
Overview
| Nutrient | DURUM WHEAT SEMOLINA MULTICOLOR PASTA WITH TOMATO AND SPINACH | SPAGHETTI ENRICHED MACARONI PRODUCT PASTAS | Winner |
|---|---|---|---|
| Calories | 339 cal | 357 cal | |
| Protein | 10.7 g | 12.5 g | |
| Carbs | 75 g | 75 g | Tie |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DURUM WHEAT SEMOLINA MULTICOLOR PASTA WITH TOMATO AND SPINACH | SPAGHETTI ENRICHED MACARONI PRODUCT PASTAS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.8 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | DURUM WHEAT SEMOLINA MULTICOLOR PASTA WITH TOMATO AND SPINACH | SPAGHETTI ENRICHED MACARONI PRODUCT PASTAS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Potassium, K | 232 MG | 232 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |