DURUM WHEAT SEMOLINA MACARONI PRODUCT vs FIORETTI
Nutrition comparison per 100 g serving
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FIORETTI wins in 7 out of 12 nutrient categories
DURUM WHEAT SEMOLINA MACARONI PRODUCT: 3
vs
FIORETTI: 7
(2 ties)
Overview
| Nutrient | DURUM WHEAT SEMOLINA MACARONI PRODUCT | FIORETTI | Winner |
|---|---|---|---|
| Calories | 339 cal | 351 cal | |
| Protein | 10.7 g | 12.3 g | |
| Carbs | 69.6 g | 71.9 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 3.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DURUM WHEAT SEMOLINA MACARONI PRODUCT | FIORETTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DURUM WHEAT SEMOLINA MACARONI PRODUCT | FIORETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 4.4 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 0 MG | 2 MG |