DUROS DE CUADRO WITH HOT SAUCE vs SESAME STICKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
DUROS DE CUADRO WITH HOT SAUCE: 4
vs
SESAME STICKS: 4
(2 ties)
Overview
| Nutrient | DUROS DE CUADRO WITH HOT SAUCE | SESAME STICKS | Winner |
|---|---|---|---|
| Calories | 429 cal | 560 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 67.9 g | 46 g | |
| Fat | 12.5 g | 38 g | |
| Fiber | 3.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUROS DE CUADRO WITH HOT SAUCE | SESAME STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUROS DE CUADRO WITH HOT SAUCE | SESAME STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 5.4 MG | |
| Sodium, Na | 2,321 MG | 1,500 MG |