DURITOS WHEAT FLOUR SNACKS vs FAT FREE PRETZELS
Nutrition comparison per 100 g serving
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FAT FREE PRETZELS wins in 6 out of 10 nutrient categories
DURITOS WHEAT FLOUR SNACKS: 3
vs
FAT FREE PRETZELS: 6
(1 ties)
Overview
| Nutrient | DURITOS WHEAT FLOUR SNACKS | FAT FREE PRETZELS | Winner |
|---|---|---|---|
| Calories | 530 cal | 393 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 56.5 g | 82.1 g | |
| Fat | 31.8 g | 0 g | |
| Fiber | 14.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DURITOS WHEAT FLOUR SNACKS | FAT FREE PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.8 MG | 4.3 MG |
Minerals
| Mineral | DURITOS WHEAT FLOUR SNACKS | FAT FREE PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 1,590 MG | 1,714 MG |