DURHAM'S vs CHOCOLATE COVERED ALMONDS
Nutrition comparison per 100 g serving
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DURHAM'S wins in 5 out of 10 nutrient categories
DURHAM'S: 5
vs
CHOCOLATE COVERED ALMONDS: 1
(4 ties)
Overview
| Nutrient | DURHAM'S | CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 575 cal | 575 cal | Tie |
| Protein | 21.4 g | 10 g | |
| Carbs | 21.4 g | 47.5 g | |
| Fat | 50 g | 37.5 g | |
| Fiber | 10.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DURHAM'S | CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DURHAM'S | CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 100 MG | |
| Iron, Fe | 3.9 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |