DURHAM'S vs SIZZLIN' BACON SUNFLOWER SEEDS
Nutrition comparison per 100 g serving
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SIZZLIN' BACON SUNFLOWER SEEDS wins in 7 out of 11 nutrient categories
DURHAM'S: 3
vs
SIZZLIN' BACON SUNFLOWER SEEDS: 7
(1 ties)
Overview
| Nutrient | DURHAM'S | SIZZLIN' BACON SUNFLOWER SEEDS | Winner |
|---|---|---|---|
| Calories | 654 cal | 617 cal | |
| Protein | 14.3 g | 23.4 g | |
| Carbs | 14.3 g | 19.2 g | |
| Fat | 64.3 g | 48.9 g | |
| Fiber | 7.1 g | 8.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DURHAM'S | SIZZLIN' BACON SUNFLOWER SEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | DURHAM'S | SIZZLIN' BACON SUNFLOWER SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 64 MG | |
| Iron, Fe | 3.2 MG | 7.7 MG | |
| Potassium, K | 0 MG | 766 MG | |
| Sodium, Na | 4 MG | 7,298 MG |