DURHAMS vs PRETZEL THINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DURHAMS: 5
vs
PRETZEL THINS: 5
(1 ties)
Overview
| Nutrient | DURHAMS | PRETZEL THINS | Winner |
|---|---|---|---|
| Calories | 450 cal | 429 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 60.7 g | 71.4 g | |
| Fat | 21.4 g | 8.9 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DURHAMS | PRETZEL THINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | DURHAMS | PRETZEL THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 268 MG | 750 MG |