DURHAMS vs MILK CHOCOLATE RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
DURHAMS wins in 5 out of 10 nutrient categories
DURHAMS: 5
vs
MILK CHOCOLATE RAISINS: 4
(1 ties)
Overview
| Nutrient | DURHAMS | MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calories | 633 cal | 450 cal | |
| Protein | 23.3 g | 2.5 g | |
| Carbs | 13.3 g | 70 g | |
| Fat | 60 g | 20 g | |
| Fiber | 10 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DURHAMS | MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 3 MG |
Minerals
| Mineral | DURHAMS | MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 6 MG | 1.8 MG | |
| Sodium, Na | 500 MG | 38 MG |