DURHAMS vs SAHALE SNACKS MANGO TANGO ALMOND MIX
Nutrition comparison per 100 g serving
Ad 468x60
SAHALE SNACKS MANGO TANGO ALMOND MIX wins in 7 out of 10 nutrient categories
DURHAMS: 2
vs
SAHALE SNACKS MANGO TANGO ALMOND MIX: 7
(1 ties)
Overview
| Nutrient | DURHAMS | SAHALE SNACKS MANGO TANGO ALMOND MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 485 cal | |
| Protein | 3.3 g | 12.1 g | |
| Carbs | 73.3 g | 42.4 g | |
| Fat | 20 g | 33.3 g | |
| Fiber | 3.3 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DURHAMS | SAHALE SNACKS MANGO TANGO ALMOND MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | DURHAMS | SAHALE SNACKS MANGO TANGO ALMOND MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 121 MG | |
| Iron, Fe | 1.2 MG | 3.3 MG | |
| Sodium, Na | 363 MG | 394 MG |