DURHAM'S vs LUNDS & BYERLYS
Nutrition comparison per 100 g serving
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LUNDS & BYERLYS wins in 8 out of 10 nutrient categories
DURHAM'S: 1
vs
LUNDS & BYERLYS: 8
(1 ties)
Overview
| Nutrient | DURHAM'S | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calories | 307 cal | 242 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 82.1 g | 60.6 g | |
| Fat | 2.3 g | 2.0 g | |
| Fiber | 7.1 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DURHAM'S | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | DURHAM'S | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 0.6 MG | 2.7 MG | |
| Sodium, Na | 4 MG | 15 MG |