DURHAM'S vs AMISH COUNTRY
Nutrition comparison per 100 g serving
Ad 468x60
AMISH COUNTRY wins in 6 out of 10 nutrient categories
DURHAM'S: 2
vs
AMISH COUNTRY: 6
(2 ties)
Overview
| Nutrient | DURHAM'S | AMISH COUNTRY | Winner |
|---|---|---|---|
| Calories | 679 cal | 424 cal | |
| Protein | 10.7 g | 9.1 g | |
| Carbs | 92.9 g | 60.6 g | |
| Fat | 32.1 g | 15.2 g | |
| Fiber | 0 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DURHAM'S | AMISH COUNTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DURHAM'S | AMISH COUNTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.2 MG | |
| Sodium, Na | 446 MG | 879 MG |