Durham Farms Raw Honey 500g vs Pams Whole Meal Flour 1.5kg
Nutrition comparison per 100 g serving
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Pams Whole Meal Flour 1.5kg wins in 5 out of 7 nutrient categories
Durham Farms Raw Honey 500g: 1
vs
Pams Whole Meal Flour 1.5kg: 5
(1 ties)
Overview
| Nutrient | Durham Farms Raw Honey 500g | Pams Whole Meal Flour 1.5kg | Winner |
|---|---|---|---|
| Calories | 325 cal | 0 cal | |
| Protein | 5 g | 12 g | |
| Carbs | 80 g | 60 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0 g | 7.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Durham Farms Raw Honey 500g | Pams Whole Meal Flour 1.5kg | Winner |
|---|---|---|---|
| Sodium, Na | 14 MG | 24 MG |