DUPLEX SANDWICH CREME COOKIES vs MINI CRISPY COOKIES
Nutrition comparison per 100 g serving
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DUPLEX SANDWICH CREME COOKIES wins in 6 out of 11 nutrient categories
DUPLEX SANDWICH CREME COOKIES: 6
vs
MINI CRISPY COOKIES: 3
(2 ties)
Overview
| Nutrient | DUPLEX SANDWICH CREME COOKIES | MINI CRISPY COOKIES | Winner |
|---|---|---|---|
| Calories | 472 cal | 429 cal | |
| Protein | 5.6 g | 3.6 g | |
| Carbs | 72.2 g | 57.1 g | |
| Fat | 19.4 g | 25 g | |
| Fiber | 1.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUPLEX SANDWICH CREME COOKIES | MINI CRISPY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUPLEX SANDWICH CREME COOKIES | MINI CRISPY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 5.6 MG | 2.6 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 375 MG | 339 MG |