DUPLEX SANDWICH CREME COOKIES vs SMART COOKIES
Nutrition comparison per 100 g serving
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DUPLEX SANDWICH CREME COOKIES wins in 5 out of 11 nutrient categories
DUPLEX SANDWICH CREME COOKIES: 5
vs
SMART COOKIES: 3
(3 ties)
Overview
| Nutrient | DUPLEX SANDWICH CREME COOKIES | SMART COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 485 cal | |
| Protein | 3.3 g | 3.0 g | |
| Carbs | 73.3 g | 66.7 g | |
| Fat | 20 g | 21.2 g | |
| Fiber | 0 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUPLEX SANDWICH CREME COOKIES | SMART COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUPLEX SANDWICH CREME COOKIES | SMART COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 909 MG | |
| Iron, Fe | 4 MG | 3.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 367 MG | 167 MG |