DUPLEX SANDWICH CREME COOKIES vs GINGER SNAP COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DUPLEX SANDWICH CREME COOKIES: 4
vs
GINGER SNAP COOKIES: 4
(2 ties)
Overview
| Nutrient | DUPLEX SANDWICH CREME COOKIES | GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 846 cal | |
| Protein | 2.9 g | 46.2 g | |
| Carbs | 68.6 g | 76.9 g | |
| Fat | 17.1 g | 69.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DUPLEX SANDWICH CREME COOKIES | GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 85 MG | |
| Iron, Fe | 5.7 MG | 3.9 MG | |
| Potassium, K | 129 MG | 146 MG | |
| Sodium, Na | 357 MG | 2,154 MG |