DUPLEX CREME SANDWICH COOKIES vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 6 out of 15 nutrient categories
DUPLEX CREME SANDWICH COOKIES: 5
vs
COOKIES: 6
(4 ties)
Overview
| Nutrient | DUPLEX CREME SANDWICH COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 462 cal | 513 cal | |
| Protein | 3.9 g | 7.7 g | |
| Carbs | 65.4 g | 64.1 g | |
| Fat | 19.2 g | 23.1 g | |
| Fiber | 0 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUPLEX CREME SANDWICH COOKIES | COOKIES | Winner |
|---|---|---|---|
| Niacin | 1.5 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUPLEX CREME SANDWICH COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Phosphorus, P | 0 MG | 103 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 192 MG | 385 MG |