DUPLEX CREME COOKIES vs CHOCOLATE DIPPED MACAROON
Nutrition comparison per 100 g serving
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DUPLEX CREME COOKIES wins in 5 out of 10 nutrient categories
DUPLEX CREME COOKIES: 5
vs
CHOCOLATE DIPPED MACAROON: 3
(2 ties)
Overview
| Nutrient | DUPLEX CREME COOKIES | CHOCOLATE DIPPED MACAROON | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 2.9 g | 3.3 g | |
| Carbs | 65.7 g | 53.3 g | |
| Fat | 14.3 g | 30 g | |
| Fiber | 2.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUPLEX CREME COOKIES | CHOCOLATE DIPPED MACAROON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUPLEX CREME COOKIES | CHOCOLATE DIPPED MACAROON | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Sodium, Na | 243 MG | 100 MG |