DUPLEX CREME COOKIES vs CRISPY GINGER SNAPS
Nutrition comparison per 100 g serving
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DUPLEX CREME COOKIES wins in 5 out of 11 nutrient categories
DUPLEX CREME COOKIES: 5
vs
CRISPY GINGER SNAPS: 3
(3 ties)
Overview
| Nutrient | DUPLEX CREME COOKIES | CRISPY GINGER SNAPS | Winner |
|---|---|---|---|
| Calories | 457 cal | 500 cal | |
| Protein | 2.9 g | 6.7 g | |
| Carbs | 74.3 g | 66.7 g | |
| Fat | 17.1 g | 20 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUPLEX CREME COOKIES | CRISPY GINGER SNAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUPLEX CREME COOKIES | CRISPY GINGER SNAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 3.7 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 357 MG | 150 MG |