DUOS ENERGY BARS VARIETY PACK vs ROCKY ROAD PROTEIN BAR
Nutrition comparison per 100 g serving
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ROCKY ROAD PROTEIN BAR wins in 7 out of 13 nutrient categories
DUOS ENERGY BARS VARIETY PACK: 4
vs
ROCKY ROAD PROTEIN BAR: 7
(2 ties)
Overview
| Nutrient | DUOS ENERGY BARS VARIETY PACK | ROCKY ROAD PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 383 cal | 404 cal | |
| Protein | 14.9 g | 21.3 g | |
| Carbs | 61.7 g | 55.3 g | |
| Fat | 10.6 g | 10.6 g | Tie |
| Fiber | 4.3 g | 6.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUOS ENERGY BARS VARIETY PACK | ROCKY ROAD PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG |
Minerals
| Mineral | DUOS ENERGY BARS VARIETY PACK | ROCKY ROAD PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 170 MG | |
| Iron, Fe | 4.3 MG | 7.7 MG | |
| Magnesium, Mg | 68 MG | 0 MG | |
| Phosphorus, P | 170 MG | 0 MG | |
| Potassium, K | 338 MG | 0 MG | |
| Sodium, Na | 319 MG | 340 MG |