DUNKSTERS vs HOMEKIST

Nutrition comparison per 100 g serving

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HOMEKIST wins in 5 out of 11 nutrient categories

DUNKSTERS: 4 vs HOMEKIST: 5 (2 ties)

Overview

Nutrient	DUNKSTERS	HOMEKIST	Winner
Calories	483 cal	419 cal
Protein	3.5 g	6.5 g
Carbs	69.0 g	77.4 g
Fat	20.7 g	9.7 g
Fiber	3.4 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	DUNKSTERS	HOMEKIST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DUNKSTERS	HOMEKIST
Calcium, Ca	14 MG	0 MG
Iron, Fe	3.5 MG	3.5 MG
Potassium, K	238 MG	0 MG
Sodium, Na	276 MG	435 MG

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