DUNGENESS CRAB CLUSTERS vs 16/20 SNAP&EAT KING CRAB
Nutrition comparison per 100 g serving
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16/20 SNAP&EAT KING CRAB wins in 5 out of 11 nutrient categories
DUNGENESS CRAB CLUSTERS: 2
vs
16/20 SNAP&EAT KING CRAB: 5
(4 ties)
Overview
| Nutrient | DUNGENESS CRAB CLUSTERS | 16/20 SNAP&EAT KING CRAB | Winner |
|---|---|---|---|
| Calories | 107 cal | 95 cal | |
| Protein | 22.6 g | 19.1 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 1.2 g | 1.2 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUNGENESS CRAB CLUSTERS | 16/20 SNAP&EAT KING CRAB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 10.7 MG |
Minerals
| Mineral | DUNGENESS CRAB CLUSTERS | 16/20 SNAP&EAT KING CRAB | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 60 MG | Tie |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 408 MG | 262 MG | |
| Sodium, Na | 381 MG | 1,083 MG |