DUNCAN HINES vs SWEDISH PANCAKE MIX
Nutrition comparison per 100 g serving
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SWEDISH PANCAKE MIX wins in 5 out of 10 nutrient categories
DUNCAN HINES: 2
vs
SWEDISH PANCAKE MIX: 5
(3 ties)
Overview
| Nutrient | DUNCAN HINES | SWEDISH PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 417 cal | 342 cal | |
| Protein | 2.1 g | 5.3 g | |
| Carbs | 87.5 g | 81.6 g | |
| Fat | 7.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUNCAN HINES | SWEDISH PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUNCAN HINES | SWEDISH PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.0 MG | |
| Sodium, Na | 281 MG | 658 MG |