DUNCAN HINES vs EVAN'S HEAVENLY SPELT OATMEAL RAISIN COOKIE MIX
Nutrition comparison per 100 g serving
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EVAN'S HEAVENLY SPELT OATMEAL RAISIN COOKIE MIX wins in 8 out of 10 nutrient categories
DUNCAN HINES: 0
vs
EVAN'S HEAVENLY SPELT OATMEAL RAISIN COOKIE MIX: 8
(2 ties)
Overview
| Nutrient | DUNCAN HINES | EVAN'S HEAVENLY SPELT OATMEAL RAISIN COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 417 cal | 375 cal | |
| Protein | 2.1 g | 12.5 g | |
| Carbs | 87.5 g | 75 g | |
| Fat | 7.3 g | 6.3 g | |
| Fiber | 0 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUNCAN HINES | EVAN'S HEAVENLY SPELT OATMEAL RAISIN COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUNCAN HINES | EVAN'S HEAVENLY SPELT OATMEAL RAISIN COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 83 MG | |
| Iron, Fe | 1.5 MG | 3 MG | |
| Sodium, Na | 281 MG | 375 MG |