DUNCAN HINES vs HONEY WHEAT COMPLETE PANCAKE MIX
Nutrition comparison per 100 g serving
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HONEY WHEAT COMPLETE PANCAKE MIX wins in 6 out of 10 nutrient categories
DUNCAN HINES: 2
vs
HONEY WHEAT COMPLETE PANCAKE MIX: 6
(2 ties)
Overview
| Nutrient | DUNCAN HINES | HONEY WHEAT COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 410 cal | 362 cal | |
| Protein | 2.6 g | 8.6 g | |
| Carbs | 76.9 g | 75.9 g | |
| Fat | 10.3 g | 2.6 g | |
| Fiber | 2.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUNCAN HINES | HONEY WHEAT COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUNCAN HINES | HONEY WHEAT COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 103 MG | |
| Iron, Fe | 4.6 MG | 3.1 MG | |
| Sodium, Na | 590 MG | 879 MG |